Audio

Podcasts
Download and Stream
Guided Meditations
Teacher Picks - Selected Talks
Sangha News Interviews

Talks on the practice of meditation are a vital aspect of the IMS retreat experience and help to bring alive the Buddha's teachings of freedom. At the Retreat Center, teachers offer talks on a daily basis. At the Forest Refuge, talks usually take place twice a week.

Forest Refuge Talks

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Forest Refuge Talks

2012-01-23 Sky Dawson
The Joys In Practice
  (Download, Stream)

2012-01-16 Sky Dawson
Compassion Is The Natural Response To Suffering
  (Download, Stream)

2012-01-13 Patricia Genoud-Feldman
Learning From Fear
  (Download, Stream)

2012-01-06 Patricia Genoud-Feldman
Turning The Mind Towards The Dharma
  (Download, Stream)

2012-01-02 Sky Dawson
Ten Wholesome Qualities
  (Download, Stream)

2011-12-22 Rebecca Bradshaw
Gratitude and generosity
  (Download, Stream)

2011-12-19 Sky Dawson
Putting Our Intentions Into Perspective
  (Download, Stream)

2011-12-12 Sky Dawson
Developing The Right Effort And Energy In Practice
  (Download, Stream)

2011-12-05 Sky Dawson
What Leads To The Deepening Of Understanding
  (Download, Stream)

2011-11-28 Sky Dawson
The Coolness Of Letting Go
  (Download, Stream)

2011-11-24 Carol Wilson
Anatta
  (Download, Stream)

2011-11-21 Sky Dawson
Equanimity As An Awakening Factor
  (Download, Stream)

2011-11-17 Carol Wilson
Understanding Dukkha
  (Download, Stream)

2011-11-14 Sky Dawson
The Potential Of Memory
  (Download, Stream)

2011-11-10 Carol Wilson
The perception of impermanence.
  (Download, Stream)

Guided Meditations

Joseph Goldstein - Insight Meditation Instruction
46 minutes, 10.7 MB (Download)

Sharon Salzberg - Guided Metta (Lovingkindness) Meditation
47 minutes, 10.8 MB (Download)

Teacher Picks - Selected Talks

Guy Armstrong - Working With Difficult Emotions
IMS - October 27, 2006, 57 minutes, 13.5 MB (Download)

Christina Feldman - The Wisdom of Disappointment
IMS - March 11, 2007, 44 minutes, 10.1 MB (Download, Stream)

Joseph Goldstein - Liberation Through Non-Clinging
IMS - November 19, 2008, 61 minutes, 28.2 MB (Download, Stream)

Narayan Liebenson Grady - Compassion
IMS - August 23, 2007, 45 minutes, 8 MB (Download, Stream)

Myoshin Kelley - Center of the Cyclone
IMS - December 28, 2009, 60 minutes, 38 MB (Download, Stream)

Annie Nugent - Trust in the Unfolding Process of the Dharma
IMS - February 28, 2008, 55 minutes, 23.2 MB (Download, Stream)

Sharon Salzberg - The Force of Kindness
IMS Tele-talk - May 16, 2007, 26 minutes, 3.1 MB (Download)

Sharon Salzberg - Three Personality Types
IMS - March 23, 2004, 48 minutes, 11.1 MB (Download)

Rodney Smith - Radical Accountability
IMS - December 29, 2006, 47 minutes, 10.8 MB (Download, Stream)

Carol Wilson - Perception of Impermanence
IMS - October 22, 2006, 60 minutes, 13.9 MB (Download, Stream)

Sangha News Interviews

IMS publishes a quarterly e-news bulletin called Sangha News that often features audio interviews. You can access archives of Sangha News, and join or update our mailing list to receive future issues.